“I have been training with Kajal for some time. First during pre-natal classes, and now private classes to get back in shape after childbirth. Kajal’s program is highly effective- every moment in training is utilised and has worked muscles I never knew i had!!! I’ve only had a few private sessions but I have felt an energy surge, and can feel definite improvements in my fitness. Most importantly though Kajal is a holistic teacher- imparting knowledge about physical fitness but also about diet, mental fitness and emotional fitness!
“I wanted to become a healthier individual, but I didn’t know where to start on my own. I knew I needed the external motivation and accountability to begin strides towards change in my life. Kajal led me through piecing together a vision for my personal health and drew out a genuine ownership within me of accomplishing my goals. Kajal's knowledge and encouragement had been helping me to cultivate a sustainable balance of healthy eating, exercise and sleep. My time with Kajal is a learning journey to understand, to love and to give the best of myself , my family and those around me. I would recommend her to anyone”
“Kajal has been helping me with Reiki, Sound Healing and Chakra Cleansing. She has been an invaluable source of spirituality, therapy and kindness during what a difficult time in my life. She never makes the sessions feel rushed and gave great insights about my state of body and mind after each healing. More than anything she cares and it comes from the heart. Her healing ability has always left me light and positive than before the session, which I have felt and friends and family have also noticed. She has given me practical things to do (meditations, journaling etc) in my everyday life to equip me with the tools I need to help myself. Kajal is not only helping me to take away some of the heavyness I have from life but also helping me reconnect with spirituality when I thought I had totally given up on it. Thank you Kajal for everything you have done and continue to do for me.”
“When I first joined Kajal’s hatha sessions I was worried I couldn’t cope with her high demands in class. But as weeks passed by I enjoyed it more and more and found it very invigorating and started looking forward to each next session.
Kajal’s classes are never the same, it always feel as if each class is a different chapter. Never a dull moment since she is véry attentive to each one and always try to let you go beyond your capabilities, very challenging sometimes but for me at least with awesome results.
I do miss her classes tremendously till this day and have never settled in with another yogi as yet till now. Thanks Kajal for all you have taught me and I sincerely hope our paths will cross again some day some time ... You’re a real gem !"